Sleep Apnea
Sleep apnea is a common sleep disorder that involves interruption of breathing during sleep. Loud snoring is the most recognizable symptom of this condition, but it is not the most serious one. Because individuals with untreated sleep apnea repeatedly stop breathing during sleep, their bodies may not get enough oxygen. As a result, sleep apnea patients may experience frequent headaches, insomnia, and daytime sleepiness.
You might have sleep apnea if you snore loudly or experience fatigue after a full night’s sleep. Other characteristic symptoms include:
Insomnia
Restless sleep
Daytime sleepiness
Morning headaches
Waking up with a dry mouth
Gasping for air during sleep
Sleep apnea should be taken seriously because, if left untreated, it can result in such complications as high blood pressure, diabetes, and stroke. .